Swimming is a favorite summer activity for many kids, and it’s a great way to stay active and cool off. But did you know that spending too much time in a swimming pool could actually affect your child’s teeth? While swimming is generally safe and healthy, there are a few dental risks parents should be aware of, especially when it comes to pool water. Here’s how chlorine and other pool-related habits can impact your child’s dental health, and what you can do to help protect their smile all summer long!
The Connection Between Chlorine and Tooth Enamel
Most public and private pools use chlorine to keep the water clean and safe from harmful bacteria. However, if chlorine levels aren’t properly managed, the water can become overly acidic. When kids swim with their mouths open or accidentally take in pool water, that acidity can wear down the enamel, or the outer layer of the teeth. Over time, this can lead to dental sensitivity, enamel erosion, a higher risk of issues like cavities, and discoloration on the stains—often referred to as “swimmer’s calculus.”
Other Poolside Dental Hazards to Watch For
While chlorine is the most common concern, there are a few other risks worth keeping in mind. Running on slippery pool decks can lead to falls and chipped or knocked-out teeth. Make sure your child knows the importance of walking carefully near water. Likewise, rough play or bumping into pool edges, diving boards, or even other swimmers can cause injuries to the mouth. Supervision and setting safe rules are important to reduce these risks.
Protecting Your Child’s Smile This Summer
With a few simple steps, you can help prevent dental damage to your child’s smile while still allowing them to have fun in the pool. Keep the following in mind:
- Encourage your child to keep their mouth closed when underwater.
- Have your home pool water tested regularly, or be sure the public pool you’re visiting isn’t overchlorinated.
- Make sure your child brushes their teeth on days they go swimming (as well as days they don’t).
- Schedule regular dental checkups for your child, especially if they swim frequently, so their dentist can catch early signs of staining or enamel erosion.
At the end of the day, swimming is still a fantastic way for kids to stay active and have fun—but it’s important to be mindful of potential dental hazards. By taking a few precautions and scheduling routine dental visits, you can help your child enjoy a great summer that has them smiling the whole time.
About the Practice
Our talented team here at Pediatric Dentistry & Orthodontics has served the needs of families in New Britain and the surrounding areas for several years. We’re proud to offer a wide variety of treatments, including preventive, restorative, and many other services for children of all ages. If you have any questions about the blog or you’d like to get in touch with us to schedule an appointment for your child, please reach out online or call today for more information. Telephone: (860) 356-3727.